Heat stress is a growing occupational and environmental concern. Two of the most widely accepted indices for assessing thermal stress are the WetBulb Globe Temperature (WBGT) and the Universal Thermal Climate Index (UTCI). Both indices combine meteorological variables to produce a single number that can be compared with healthbased guidelines. This page explains the science behind each index, outlines the data required for calculation, and provides a readytouse spreadsheet template.
WBGT was originally developed by the U.S. Army for training and operations in hot climates. It is a weighted average of three temperature measurements:
The standard formulas are:
Indoor or shaded conditions:
WBGT = 0.7Twb + 0.3Tg
Outdoor solar exposure:
WBGT = 0.7Twb + 0.2Tg + 0.1Tdb
Values range from about 10C (cold) to >40C (extreme heat). Health and safety agencies link WBGT thresholds to workrest cycles, hydration strategies, and personal protective equipment.
UTCI is a newer, physiologybased index created by the International Commission on Climate and Energy (ICCE). Unlike WBGT, UTCI integrates six meteorological variables into a single equivalent temperature that predicts the thermal strain on a standard person dressed in typical summer clothing.
The required inputs are:
UTCI is calculated with a complex polynomial (about 200 terms) derived from a thermophysiological model. The result is expressed in degrees Celsius and is interpreted as follows:
| UTCI (C) | Thermal stress category |
|---|---|
| <-40 | Extreme cold stress |
| -40to-28 | Very strong cold stress |
| -28to-16 | Strong cold stress |
| -16to-5 | Moderate cold stress |
| -5to9 | Slight cold stress |
| 9to26 | Neutral (no stress) |
| 26to32 | Slight heat stress |
| 32to38 | Strong heat stress |
| 38to46 | Very strong heat stress |
| >46 | Extreme heat stress |
Both indices can be calculated manually, but a spreadsheet offers several advantages:
The attached spreadsheet (download link below) contains three worksheets:
Enter your data in the order shown below. The sheet includes datavalidation rules to keep units consistent.
| Date/Time | Tdb (C) | Twb (C) | Tg (C) | RH (%) | Wind (m/s) | Pressure (hPa) ||--------------------|----------|----------|--------|--------|------------|----------------|| 20240701 08:00 | 29.5 | 24.2 | 31.0 | 55 | 1.2 | 1013 || 20240701 09:00 | 31.0 | 25.0 | 33.2 | 58 | 1.5 | 1012 || | | | | | | |
In the WBGT Calc sheet, select the scenario from the dropdown in cell B2. The spreadsheet will automatically use the appropriate formula.
The UTCI column uses the custom function =UTCI(Tdb,RH,Wind,Tg,Pressure,Clothing). The default clothing value (0.9clo) is stored in cell G2 but can be changed to reflect workwear.
Both worksheets apply conditional formatting:
UTCI uses the stresscategory table above to color cells from blue (cold) to red (heat).
Employers can set automatic alerts when WBGT exceeds 28C or when UTCI reaches Strong heat stress. The spreadsheet can generate daily summary reports that feed into shiftplanning software.
Event organizers often publish realtime heatstress dashboards. By linking the spreadsheet to a live weather feed (via Power Query or Google Sheets import), the index values update automatically, allowing participants to adjust activity intensity.
Architects use UTCI to evaluate outdoor thermal comfort around building facades, plazas, and streetscapes. The spreadsheet can be used during the schematic design stage to compare shading strategies or ventilation options.
WBGT & UTCI Calculation Spreadsheet (Excel)
UTCI UDF with the opensource UTCI JavaScript implementation and import it via the Apps Script editor. By integrating reliable meteorological data with the WBGT and UTCI spreadsheets, you can turn raw observations into actionable heatstress information, protect peoples health, and comply with occupational standards.
